She likes to exercise using 'free weights'. [=weights (such as dumbbells and barbells) that are not attached to a piece of equipment]
('disapproving') The new manager immediately started 'throwing her weight around', making changes to staff and policy.
The doctor says you shouldn't put any 'weight' on that foot for a week. [=you shouldn't stand on that foot for a week]
(..) Let's get him to a hospital. Ready? One, two, three. - You're gonna be okay. I got him. - Easy, you guys. Put your weight on me. Hear me? - Easy. Easy. - Where are ya? I'm here. - Goldie, are you there? (..)1996 Foxfire