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workout

Definition

noun: a period of physical exercise that you do in order to improve your fitness, ability, or performance
noun: a practice or exercise to test or improve one's fitness for athletic competition, ability, or performance

Examples

Her 'workout' includes running on the treadmill and lifting weights.
The team had a good 'workout' at practice today.

Movie clips

Movie quotes

(..) this city's ever seen. Morning. Lisa, this was lovely, but I'm afraid you have to go. Aw! I hate to miss a workout, and I really need to be in the office by . I could make you breakfast. (..)
2011 TvShow: Suits Title: Pilot Season: 1 Episode 1